http://fearlessstories.com/uncategorized/we-want-you-in-fear-less-2/ true stories of overcoming fear Wed, 21 Jul 2010 13:33:01 +0000 hourly 1 http://fearlessstories.com/uncategorized/we-want-you-in-fear-less-2/comment-page-1/#comment-63 Dr Adalat kHna Tue, 01 Sep 2009 08:47:29 +0000 http://fearlessstories.com/blog/?p=276#comment-63 FEAR NOT: BREAKTHROUGH REMEDIES FOR OVERCOMING YOUR FEARS AND ANXIETIES By Dr. Adalat Khan “ Fikir Not” or Fear Not was a favourite word used by Ajmir Khan. Now you may wonder who Ajmir Khan was. Ajmir Khan was a peon and an odd job worker in PICIC a financial institute in Pakistan where I used to work. During my 4 years job in that organization I had never seen Ajmir Khan sad or unhappy but every time I saw him he was happy, excited, and always willing to help others. This was despite the fact that he was earning a very low income, had a huge family to support, and had many other challenges in life. His behavior taught me how to be happy and never worry about unnecessary things in life. He also taught me some indelible lessons in overcoming fear and anxieties which I would be sharing with you in this article. We live in depressing times as the prices of food, oil, and other necessities are soaring. Besides financial challenges we are also confronted by much distressing things such as wars, terrorism both individuals and state sponsored, kidnappings, robberies, and never ending conflicts between nations, religions, and different races in the world. If you pick up any newspaper almost certainly the headlines will make you worried, fearful and anxious as it will be about some bad things. In world so inflicted with destructions, worries, terrorism, wars, animosity, and conflicts it is but natural that we must feel fearful, distressed and anxious. However if we let these feelings overwhelm us we will not be able to live a normal life and shall be reduced to helplessness, anxiety, depression, and identical debilitating states which will retard our progress and growth. We must never give in to the devastating effects of fear but overcome our fears, apprehensions, and anxieties. In this article I am gong to share some revolutionary techniques which will help you overcome your fears and if you consistently practice them I am confident your fears will permanently disappear. FEAR NOT: BREAKTHROUGH REMEDIES FOR OVERCOMING YOUR FEARS AND ANXIETIES
By Dr. Adalat Khan
“ Fikir Not” or Fear Not was a favourite word used by Ajmir Khan. Now you may wonder who Ajmir Khan was. Ajmir Khan was a peon and an odd job worker in PICIC a financial institute in Pakistan where I used to work. During my 4 years job in that organization I had never seen Ajmir Khan sad or unhappy but every time I saw him he was happy, excited, and always willing to help others. This was despite the fact that he was earning a very low income, had a huge family to support, and had many other challenges in life. His behavior taught me how to be happy and never worry about unnecessary things in life. He also taught me some indelible lessons in overcoming fear and anxieties which I would be sharing with you in this article. We live in depressing times as the prices of food, oil, and other necessities are soaring. Besides financial challenges we are also confronted by much distressing things such as wars, terrorism both individuals and state sponsored, kidnappings, robberies, and never ending conflicts between nations, religions, and different races in the world. If you pick up any newspaper almost certainly the headlines will make you worried, fearful and anxious as it will be about some bad things. In world so inflicted with destructions, worries, terrorism, wars, animosity, and conflicts it is but natural that we must feel fearful, distressed and anxious. However if we let these feelings overwhelm us we will not be able to live a normal life and shall be reduced to helplessness, anxiety, depression, and identical debilitating states which will retard our progress and growth. We must never give in to the devastating effects of fear but overcome our fears, apprehensions, and anxieties. In this article I am gong to share some revolutionary techniques which will help you overcome your fears and if you consistently practice them I am confident your fears will permanently disappear.

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